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How Often Should You Do IV Therapy?

Home » Knowledge Center » Wellness » How Often Should You Do IV Therapy?

People should do IV therapy as needed to restore energy, focus, and optimal nutrition. The best way to determine the frequency of IV therapy is for you to discuss your needs and potential benefits with a wellness provider who can offer you a complete health screening to monitor your progress.

The Danger of Vitamin Deficiency

Fruits and vegetables form the building blocks of a healthy diet, the U.S. Department of Agriculture (USDA) confirms. Fresh, seasonal fruits and vegetables are a good choice for snacking and building healthy meals. Even dried fruits can help increase your intake of vitamins while providing a satisfying crunch and an alternative to sugary snacks. Vegetables can also make delicious snacks alone or in combination with low-fat dips.

What happens when someone does not get enough fruits and vegetables to supply their body with healthy nutrition? With only one out of every 10 adults getting the recommended daily intake of fruits and vegetables (as reported by the Centers for Disease Control and Prevention [CDC]), vitamin deficiency is on the rise. The USDA recommends:

  • A cup and a half to two cups of fruit per day
  • Two to three cups of vegetables per day

Despite these recommendations, few Americans meet these healthy guidelines. When they are not met, they create a vitamin deficiency that can contribute to many chronic illnesses. Vitamin deficiency plays a role in heart disease, diabetes, and certain cancers. It can also make maintaining a healthy body weight difficult.

Six Essential Vitamins and Minerals Every Healthy Body Needs

As essential as vitamins and minerals are for good nutrition and good health, the body does not naturally create these vital building blocks. Instead, people have to find ways to get them into the body, either by eating the recommended daily amounts, by taking over-the-counter pills, or by beneficial IV therapy.

According to the CDC, the vitamins and minerals that play a significant role in good health include:

  • Iron, which promotes good motor skills and mental health. A lack of sufficient amounts of iron can lead to anemia.
  • Vitamin A, which promotes healthy eye function and boosts immune systems. A lack of Vitamin A can cause conditions like blindness and diseases like measles.
  • Vitamin D, which helps people have healthy bones and promotes good muscle and nerve control. A lack of Vitamin D can lead to a lowered immune system.
  • Iodine, which promotes healthy physical growth and mental function. A lack of iodine can lead to low infant birth weights.
  • Vitamin B9, which boosts healthy brain and spine growth. A lack of Vitamin B9 can lead to medical conditions like spina bifida.
  • Zinc, which helps the body stave off diseases like pneumonia. Lack of zinc can lead to pneumonia and other respiratory infections.

These and other vitamins and minerals are essential to good health. Take steps to ensure you are getting the vitamin and mineral support your body needs.

For a free consultation, call (305) 682-1818

How IV Therapy Can Help Improve My Health

When most people think of IVs, they think of illnesses and hospital settings crowded with doctors and nurses. IV therapy, however, is an in-office procedure in which trained staff administer a custom blend of vitamins and nutrients to help boost the immune system through an IV drip.

IV therapy can:

  • Be an effective way to replenish the body
  • Limit the signs of aging and help increase your energy levels
  • Boost stamina and aid in muscle recovery

You should not hesitate to speak to a wellness provider near you about:

  • Fully assessing your current physical health
  • Unique health and nutrition needs
  • The right blend of vitamins and minerals

IV therapy can help you meet your custom health goals, look and feel better, and gain clearer mental health.

How Vitamin Deficiency Leads to Anemia

When a person fails to get the vitamins and nutrients their body needs to maintain optimal health, that vitamin deficiency can lead to a lack of healthy red blood cells in the body. Called anemia, this condition often results from a lack of iron and Vitamins B12 and C (according to Mayo Clinic). Complications of anemia can include nervous system disorders and bleeding under the skin.

Symptoms of vitamin deficient anemia include:

  • Exhaustion
  • Shortness of breath
  • Unexplained weight loss
  • Lack of mental clarity

You should seek help for vitamin deficiency as soon as you notice these troubling signs and symptoms.

HealthGAINS Can Provide Me With IV Therapy

If you are looking for ways to get the vitamins and minerals that foster good nutrition, HealthGAINS can help. People deserve to fuel their bodies with everything they need to keep them going. Prospective patients can find out more about IV vitamin therapy and how it might be able to help them. Call (305) 912-8828 to receive treatment at the HealthGAINS wellness practice.

Call or text (305) 682-1818 or complete a Free Consultation Form

Wellness FAQ:

Preferred Partners

To help you reach your goals, we’ve partnered with experts across the spectrum of health and fitness. These masters of their crafts are dedicated to helping you achieve the lifestyle that will optimize your HealthGAINS program and maximize results. Nutrition Alejandra Boker Certified Dietitian & Owner, Functional Bites, LLC Alejandra Boker is a registered dietitian ...

How Much Does IV Therapy Cost?

It costs nothing to have an initial consultation about which IV therapy might be the best option for you. After the consultation, the cost of IV therapies you might be interested in will depend on the type of IV therapy you select and the number of sessions you schedule. Why People Use Drip IV Therapy ...

Are Peptides Good for Aging Skin Are Peptides Good for Aging Skin?

Yes, peptides are good for aging skin and many other conditions and therapeutic goals. Peptides help the body’s immune system work better to fight off illness, heal better, and slow down aging signs on the skin. Peptides are groupings of amino acids. These parts of cells control how other molecules work. The body cannot perform ...

How Many PRP Injections Are Needed for Knee?

Just as each patient is different, the number of platelet-rich plasma (PRP) injections needed for knee pain may vary. Pilot and Feasibility Studies reports that for optimal results, initial treatment of platelet-rich plasma therapy should include three injections spanning over the course of three months. The University of Utah suggests that patients have been shown ...

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