Testosterone can help you get more out of your workouts. But did you know that how you workout, can also boost your testosterone? That means that if you are a man experiencing the fatigue and lack of energy typical of low testosterone, exercise may help. However, it has to be the right kind of workout …
It is hard to determine a definitive “normal” testosterone level for men. Testosterone is the most critical male hormone. However, testosterone levels decline as you age. As a practitioner who provides testosterone replacement therapy, I am often asked, “What is the normal testosterone level for men?” That is not such an easy question to answer. …
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