You may have heard of estrogen and estradiol, but how much do you know about estriol (E3)? This helpful hormone can help you enjoy better vaginal health, stronger bones and fewer hot flashes. If you’re not feeling your vibrant best as you enter menopause, discover what a dose of estriol can do for you.
- What Is Estriol and Why Is It Important?
- Symptoms of Low Estriol Levels
- Estriol vs Estradiol: Understanding the Difference
- What Is the Best Way To Restore Abnormal Hormone Levels?
- Benefits of Hormone Replacement Therapy
- Are There Estriol Side Effects?
- Does Estriol Cause Weight Gain?
- Restore Your Estriol Levels Safely and Easily
What Is Estriol and Why Is It Important?
It is sometimes called the “safest hormone” or the “gentle hormone” because it rarely causes any problems or side effects. Even at higher doses, it has been shown to mostly only provide benefits to your body. Although it does not command the same attention as estrogen and progesterone, estriol (E3) has proven itself to be key to ongoing good health for women as they age.
As many aging women can attest, perimenopause and menopause can be accompanied by physical and emotional changes that can be very uncomfortable and even dangerous in some cases if left untreated. Estriol hormone therapy helps reduce many of the problems women face during menopause. Correcting these levels can help with:
- Reducing the frequency and intensity of hot flashes.
- Keeping bones strong.
- Regulating mood and emotions.
- Lowering blood pressure.
- Increasing vaginal lubrication.
- Reducing the risk of breast diseases.
- Restoring good bacteria to the vaginal area.
- Protecting against urinary tract infections.
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Symptoms of Low Estriol Levels
How do you know if you have low E3? If you have reached menopause or perimenopause, your levels have probably dropped. Loss of E3 could be the reason you’re having symptoms of vaginal atrophy.
Almost half of all women who go through menopause experience vaginal atrophy. The symptoms include:
- Vaginal dryness and itching.
- Burning or urgency with urination.
- Recurring urinary tract infections.
- Mild incontinence.
- Pain during intercourse.
- Thin vaginal tissue.
- Loss of libido.
Restoring your levels of E3 can help reverse these symptoms. This hormone can have a dramatic effect on your physical, emotional, and sexual health.
Estriol vs Estradiol: Understanding the Difference
Don’t confuse E3 with estradiol. Estradiol, estrone, and E3 are the three forms of estrogen that control a woman’s reproductive cycle and maintain bone density. Loss of these hormones can cause problems with sexual wellness, bone health, and mental function.
Like other hormones, estradiol is beneficial when it’s in the right balance. Excess estradiol and estrone can cause problems, including weight gain, depressed mood, painful menstrual cramps, and insomnia. Increasing your E3 levels will help your estradiol and estrogen levels in balance. That’s why it’s vital to restore your hormone balance.
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What Is the Best Way To Restore E3 Levels?
If you have low E3 levels, you can try the following methods to restore your hormonal balance.
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Estriol Vaginal Cream
Estriol vaginal cream and estriol suppositories can give you the benefits of E3. The cream formulation relieves vaginal dryness and irritation. These creams and suppositories can help counter the effects of hormone imbalance.
There are many proven benefits to using topical E3 formulas. In one study, women using estriol suppositories improved the levels of good bacteria in their vaginal area. They had fewer infections and reversed many symptoms of vaginal atrophy. (1)
Another study found that women who used estriol vaginal cream experienced “improved menopausal symptoms and better urogenital health.” (2)
Oral Estriol Medication
In one study, women took oral E3 instead of antibiotics to combat recurrent urinary tract infections. The women all improved their vaginal health and did not need antibiotics to restore their vaginal health.
The study concluded that E3 restores normal, premenopausal vaginal flora. It also prevents urogenital infections in postmenopausal women. (3)
Is there a lifestyle link to high E3 levels?
In one cross-cultural study, researchers found high E3 levels in Asian women who ate a healthy, low-fat diet and exercised daily. These women also suffered fewer menopausal symptoms. In the US, women who ate vegetarian diets or were athletes also had high E3 levels. (4)
Lifestyle changes are always helpful, but they’re not enough.
Why Choose HRT Over Creams or Pills?
Creams and pills work, but that doesn’t mean you should buy them over the counter from questionable sources. Only a medically supervised program of hormone replacement therapy (HRT) can ensure you’re getting the levels of E3 you need. Besides being one of the most trustworthy sources of authentic estriol, as part of a comprehensive program, it’s possible for our medical team to monitor and make adjustments during your treatment to ensure that you are receiving the perfect amount of hormone, which will allow you to avoid side effects and complications.
Another benefit to taking estriol as part of your comprehensive program is that these hormones are introduced and become bioavailable much faster than other methods of ingestion. There is no need to wait for your stomach or skin to break down and absorb these hormones, meaning they’re able to get straight to work within the body.
Benefits of Hormone Replacement Therapy
Hormone replacement using bioidentical hormones is the best way to restore your natural levels of estriol within the body. This kind of hormone replacement therapy is:
- Fast-acting: You can experience benefits after just two weeks of treatment.
- Safe: It is a medically supervised treatment with no side effects.
- Natural: The treatment uses 100% natural hormones with no artificial ingredients.
- Clinically proven: Many research studies prove that hormone replacement can reverse the negative symptoms of menopause.
- Suitable for all women: Women of all ages can benefit from balanced hormone levels.
With a relatively low instance of negative reaction or side effects, HRT therapy for estriol deficiency is one of the most stable and safe methods of restoring your flagging levels.
Are There Side Effects with Estriol?
There are no side effects to this helpful, beneficial hormone.
Does Estriol Cause Weight Gain?
Are you concerned that hormones will cause weight gain? Many hormones will, but lots of studies and research have been unable to draw a conclusive link between weight gain and estriol replacement therapy.
With E3, the opposite is true. Estriol can reverse the weight gain and bone density loss that many women experience during menopause. This hormone will help you lose weight while keeping you strong and healthy.
Restore Your Estriol Levels Safely and Easily
Lower levels of any hormone can be problematic for adults as we age. Fortunately, there are a variety of new and effective therapies and treatments that can help restore a patient’s hormone function back to its pre-decline levels. If you feel like you are beginning to experience or notice the onset of these symptoms, there’s no better time than now to reach out for more information about restoring your body’s chemistry.
Give us a call at 305-682-1818 today to speak with one of our dedicated Wellness advisors who can help answer any lingering questions you may have or to help you get set up with your first appointment.
Your better health is only a call away.
- General Gynecology: Effects of Intravaginal E3 on Urogenital Aging in Postmenopausal Women.
- Menopause: E3: Emerging Clinical Benefits.
- AOGS Journal: Low Dose Oral E3 Treatment in Elderly Women with Urogenital Infections.
- Great Natural Home Remedies: The Good Estrogen That Heals