By the time a person recognizes that they’re getting older, it’s safe to assume they aren’t thinking about longevity. What they’re typically thinking is ‘how long has that been hurting? Why can’t I remember where I left my keys? Why am I so tired all the time? Why don’t I do that thing I love …
Does Testosterone Increase After a Workout? [FAQ]
Testosterone can help you get more out of your workouts. But did you know that how you workout, can also boost your testosterone? That means that if you are a man experiencing the fatigue and lack of energy typical of low testosterone, exercise may help. However, it has to be the right kind of workout …